Amount of Potassium, K in Cheese, muenster

Dairy and Egg Products

In 100 g (Grams) of Cheese, muenster there is 134 mg of Potassium, K. Change amount

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Potassium, K

Potassium, K is a nutrient present in many other foods. The below table lists foods high in Potassium, K other than Cheese, muenster.

Leavening agents, cream of tartar 16500 mg 16.5%
Leavening agents, baking powder, low-sodium 10100 mg 10.1%
Parsley, freeze-dried 6300 mg 6.3%
Beverages, tea, instant, decaffeinated, unsweetened 6040 mg 6.04%
Beverages, tea, instant, unsweetened, powder 6040 mg 6.04%
Spices, chervil, dried 4740 mg 4.74%
Spices, coriander leaf, dried 4466 mg 4.47%
Beverages, coffee, instant, regular, half the caffeine 3535 mg 3.54%
Beverages, coffee, instant, regular, powder 3535 mg 3.54%
Beverages, coffee, instant, decaffeinated, powder 3501 mg 3.50%
Radishes, oriental, dried 3494 mg 3.49%
Beverages, tea, instant, lemon, unsweetened 3453 mg 3.45%
Tomatoes, sun-dried 3427 mg 3.43%
Beverages, coffee, instant, with chicory 3395 mg 3.40%
Spices, dill weed, dried 3308 mg 3.31%
Peppers, sweet, red, freeze-dried 3170 mg 3.17%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 3132 mg 3.13%
Soy sauce, reduced sodium, made from hydrolyzed vegetable protein 3098 mg 3.10%
Spices, tarragon, dried 3020 mg 3.02%
Chives, freeze-dried 2960 mg 2.96%
Cheese, muenster

Cheese, muenster is a type of Dairy and Egg Products. The most significant nutrients in Cheese, muenster are listed below.

Water 41.77 g 41.77%
Energy (calorie) 368 kcal
Energy (joule) 1541 kJ
Protein 23.41 g 23.41%
Total lipid (fat) 30.04 g 30.04%
Ash 3.66 g 3.66%
Carbohydrate, by difference 1.12 g 1.12%
Fiber, total dietary 0 g
Sugars, total 1.12 g 1.12%
Calcium, Ca 717 mg 0.72%
Iron, Fe 0.41 mg
Magnesium, Mg 27 mg 0.03%
Phosphorus, P 468 mg 0.47%
Potassium, K 134 mg 0.13%
Sodium, Na 628 mg 0.63%
Zinc, Zn 2.81 mg
Copper, Cu 0.031 mg
Manganese, Mn 0.008 mg
Selenium, Se 14.5 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Cheese, muenster